Teach children to trust what they feel.

As a parent of a 6-year-old, it's easy to feel like you have to protect your child from everything. This book flips that by helping your child start protecting themselves.

I've seen a real shift in my son. He's more aware, more in tune with his emotions, and able to talk through what he's experiencing instead of reacting to it.

He's learning to trust his instincts and make sense of the world on his own.

Sometimes it's hard to understand what we're even feeling, let alone put words to it, and this book gently gives children that language. Even in just a few stories, I could feel how deeply it honors a child's inner voice and emotional truth. Seeds of Self-Trust is something every home and classroom truly needs.

Seeds of Self-Trust is for both the parent and the child. Reading this book together not only gives children a sense of security in trusting what their body is already telling them, but also helps the parent heal the inner child within. I am so deeply grateful for Dr. Naaila Chagani's work.